Ep. 11 S2 Favorite Things

Ep. 11 S2 Favorite Things

It’s that time again! We sit down to chat about their current three favorite things. There’s nothing like a good late night chat with a friend in your car about what you’re currently loving - that’s right, we just hunkered down in my (Nicole’s) car in the Local Coffee parking lot one night to have a nice girl chat. Check the show notes for more details on what we’re loving at the moment. 

Read More

Ep. 9 S2 Liz on Beginner's Pluck

Ep. 9 S2 Liz on Beginner's Pluck

Tune in to hear Nicole chat with one of her favorite people in the world! Liz Forkin Bohannon is the founder and CEO of Sseko Designs - a socially conscious fashion brand that creates jobs for women in Uganda, across the world and in the United States. Liz is a gifted speaker, storyteller and entrepreneur, and she is releasing her first book, Beginner’s Pluck, on October 1st. Listen in as they discuss Liz’s story to Sseko as well as what this pluck is all about.

Read More

Ep. 8 S2 MJ, The Mindful Mama

Ep. 8 S2 MJ, The Mindful Mama

Do you ever encounter someone who makes you feel at ease, peaceful and so welcome? I (Nicole) had the pleasure of sitting down in person with MJ, the Mindful Mama. MJ opened her studio up for this beautiful conversation, where we dive into the practice of Ayurveda (eye-oor-vay-duh), which is a science of life developed and practiced in India over thousands of years ago to help prevent disease and also help healing.

Read More

Ep. 4 S2 Women's Health

Ep. 4 S2 Women's Health

Bust out your notebooks and pens - this is an episode for taking notes! Kara and I had the privilege to sit down with Dr. Dian Ginsberg and Sheila Vuckovic all about women’s health, how food impacts our bodies and specifically their book, PCOS Environmental Roadmap. Dian and Sheila are FULL of knowledge about our bodies and have a goal to make optimal health attainable for all. Tune in for an empowering and encouraging conversation with these two powerhouses.

Read More

Ep. 31 Krista on Clean Beauty

Ep. 31 Krista on Clean Beauty

I (Nicole) have been waiting to chat with Krista for almost a year! Krista Dolash is the founder and CEO of Root - a beauty and lifestyle brand dedicated to non-toxic, handmade products that are fresh and free from toxic junk. Krista dreamed up this idea all on her own and watching her company grow and thrive via social media has been so fun.

Read More

Ep. 30 Brittany on Picky Eating

Ep. 30 Brittany on Picky Eating

Brittany is a pediatric occupational therapist. During this episode we focus on picky eating. We will answer questions like: when is it time to get help from someone who is a specialist? How do you even get into their office? What are things you can do as a mom to promote a healthy relationship with food? We discuss what are some major tactics you can use in your own home.

Read More

Ep. 26 Brianna on Pregnancy & Postpartum Exercise

Ep. 26 Brianna on Pregnancy & Postpartum Exercise

You guys asked us to get Brianna Battles on the show, and we made it happen. She specializes in coaching pregnant and postpartum athletes, as well as educating coaches on how to help athletes navigate the physical and mental considerations of athleticism during these chapters in a woman’s life

Read More

Ep. 25 Laura - Moms on Call

Ep. 25 Laura - Moms on Call

In this episode with Laura Hunter from Moms on Call, we cover everything from swaddling to how to parent confidently. Laura is honest and encouraging all at the same time. She gave me several nuggets of information that I’m working hard to remember as we tackle the day-to-day mom life challenges. I’m so very thankful for the time we had together to chat and cannot wait for you to hear it, too!

Read More